Whether you're heading out for a long weekend or a couple of weeks away, there's no need to say bon voyage to looking your best. Get inspired this spring by our jet-setter’s on the go and TSA approved must have list: Alima Pure Satin Matte Foundation Whether I am traveling or at home, I love … Continue reading My Must Haves For Clean Beauty On The Go!
Rest and self-care are so important. When you take time to replenish your spirit, it allows you to server others from the overflow. You cannot serve from an empty vessel. - Eleanor Brownn Self-care became super important to me about seven years ago. Today I am sharing my morning routine with you. My Morning Routine: … Continue reading Health: My Morning Routine
Yes, seasonal foods do taste better! This is because they are harvested at the right time. You'll also notice this produce tends to cost less. Spring season is all about fresh fruits and veggies, adding color to any plate. A few of my favorites below. Asparagus Avocados Lime Strawberries Peas Don't forget to always give them … Continue reading Health: Foods to Eat this Spring
I talked last week about how the body works and how to get started going all natural with your deodorant. Who said natural deodorant doesn't work?! Natural, vegan, and aluminum-free. Here are my top 5 in Natural Deodorants: Schmidt's Natural - This comes in a paste or a stick. A number of different scents and available for … Continue reading Beauty: Top 5 Natural Deodorants
Going green - deodorant. Deodorant is probably not the first product you think of when going all natural but why not. I tested several and so should you. Most deodorants work to temporarily to stop you from perspiration, building up bacteria. This build up finds its way to your lymph nodes which can cause serious health … Continue reading Beauty: Natural Deodorant
It's been a few years now that I decided to really take care of myself. This includes not only diet changes but doing research and finding non-toxic beauty products that work for me. I want to grow old to run around and play with my grandkids. This starts now with everything I eat and put … Continue reading Beauty: Rose Hibiscus Hydrating Mist
I just wanted to update you on my honest product usage. I have used for about 4 months and I have tried around 20 of the products. I absolutely love the conveniences this provides and if I had a baby I would be completely interested in trying some of the other products. I will keep a few … Continue reading Honest Products Update
POWERSHEETS PowerSheets were designed to help you--whether you are a creative, an entrepreneur, a mom, a student, or someone who needs solid guidance and motivation--uncover purpose-filled goals and strategically plan action steps to make what matters happen. You don't have to be a business owner to use the PowerSheets™ -- they're perfect for personal and business goals … Continue reading Goal Setting – Finish the Year Well!
I have always been petite and active, but not always healthy. My diet consisted of eating out, lots of alcohol and endless cupcakes. I really decided to make a big change in my diet and exercise about 5 years ago. In my quest for 'healthy' I developed an eating disorder. I was eating servings not portions of … Continue reading My “Why” Behind Getting Healthy
Ingredients: 1 cup of coffee chilled 1 scoop of Chocolate Shakeology (I use the Vegan Chocolate) 1 cup of ice Directions: Place coffee, Shakeology, and ice in blender; cover. Blend until smooth.